Crystals that aid sleep reduce the activity of the mind and invoke a sense of calm and relaxation that prepare the body for deep sleep. Incorporating these crystals into a night time routine or simply placing one next to the bed can be extremely beneficial. Our recommended crystals for a good night’s sleep include Rose Quartz, Smoky Quartz, Amethyst and Blue Calcite. Cleanse bedtime crystals often.
Crystals that aid sleep reduce the activity of the mind and invoke a sense of calm and relaxation that prepare the body for deep sleep. Incorporating these crystals into a night time routine or simply placing one next to the bed can be extremely beneficial. Our recommended crystals for a good night’s sleep include Rose Quartz, Smoky Quartz, Amethyst and Blue Calcite. Cleanse bedtime crystals often.
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