Smoky Quartz is said to help cleanse the mind, body and spirit. It guides us into sensing what energies we need to release and expelling them from our aura. Smoky Quartz is a great tool for those with insomnia or sleep disturbances as it helps to calm the mind and focus us into our body. Smoky Quartz wraps a protective layer around us, helping us to feel safe and secure no matter the circumstance.
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